AdFish, cruciferous veggies, turmeric, yogurt, ginger and green tea all reduce inflammation

AdOne of the most common questions people with arthritis ask is, “Is there a special arthritis diet?” While there’s no miracle diet for arthritis, many foods can help fight inflammation and improve joint pain and other symptoms.

AdArthritis is a term for a class of diseases that cause pain, swelling, and joint stiffness. It can affect people of all ages, genders, and ethnic backgrounds.

AdChanging your diet can’t cure conditions like arthritis, but it may help prevent or manage them.

AdOsteoarthritis is the most common form of arthritis, affecting almost 1 in 10 Australians.1​ It’s a condition where the cartilage between joints breaks down, causing the bones to come into direct contact and the joint area to become inflamed.

AdEveryone needs exercise, but it's especially important for people with arthritis. Exercise increases strength and makes moving easier. Exercise reduces joint pain and helps fight tiredness.

AdWhen your joints hurt, you’re probably not eager to exercise – even though you’ve heard time and time again that you should. Not only does exercise keep joints strong and flexible, it also promises pain relief for a host of conditions, including osteoarthritis (OA), rheumatoid arthritis (RA) and fibromyalgia. It also keeps pain from starting, helps you shed pounds and reduces stress.

AdPhysical activity and exercise is extremely important for managing an arthritis condition. It can improve mobility and flexibility of joints, muscle strength posture, and balance. It can also decrease pain, fatigue (tiredness), muscle tension and stress.

AdJoint pain: it throbs, aches, and hurts. It may make you think twice about everyday tasks and pleasures like going for a brisk walk, lifting grocery bags, or playing your favorite sport. Sharp reminders of your limitations arrive thick and fast, practically every time you move.

AdA regular exercise routine is an important part of any arthritis treatment plan. Exercises for arthritis can improve overall function and relieve symptoms such as pain, discomfort, and stiffness.

AdOsteoarthritis is the most common form of arthritis, affecting millions of people worldwide. It occurs when the protective cartilage that cushions the ends of the bones wears down over time.

AdOsteoarthritis is a long-term condition where the joints in your body become inflamed and damaged.

AdOsteoarthritis (OA) is the most common chronic joint condition. OA is also called wear-and-tear arthritis, degenerative arthritis, and degenerative joint disease.

AdOsteoarthritis is the most common type of arthritis. It happens when the cartilage that lines your joints is worn down or damaged and your bones rub together when you use that joint. A healthcare provider will help you find a combination of treatments to manage your symptoms.

AdArthritis is the swelling and tenderness of one or more joints. The main symptoms of arthritis are joint pain and stiffness, which typically worsen with age. The most common types of arthritis are osteoarthritis and rheumatoid arthritis.

AdArthritis is a joint disorder featuring inflammation. A joint is an area of the body where two different bones meet. Joint functions to move the body parts connected by their bones. Arthritis literally means inflammation of one or more joints

AdArthritis is a general term that refers to many different conditions that affect the muscles, bones and joints

AdArthritis is an inflammation of the joints that may affect one joint or multiple joints. The symptoms of arthritis usually develop over time, but they may also appear suddenly.

AdRheumatoid arthritis is a chronic (long-term) disease that can cause pain and swelling in your joints.

AdOsteoarthritis is the most common form of joint disease. It affects the whole joint including bone, cartilage, ligaments and muscles. Although often described as ‘wear and tear’, this is not an accurate description of osteoarthritis. Osteoarthritis is now thought to be the result of a joint working extra hard to repair itself.

AdBack pain is one of the most common reasons people seek medical help or miss work. Back pain is a leading cause of disability worldwide.

AdLower back pain, sometimes called lumbago, is not a specific disease diagnosis. It’s a symptom of several different types of medical problems.

AdDo you have lower back pain? You are not alone. Anyone can experience lower back pain at any time, even if you don’t have a prior injury or any of the risk factors. It is not always serious and can often get better on its own. But in some cases pain is your body’s way of telling you that something isn’t right.

AdBack pain is one of the most common medical problems in the United States. It can range from a dull, constant ache to a sudden, sharp pain that may shoot down the leg. Sometimes it can come on suddenly – from an accident, a fall, or lifting something heavy, or it can develop slowly because of age-related degenerative changes in the spine. In some cases, inflammatory arthritis disorders or other medical conditions cause back pain.

AdMillions of Americans have ongoing back pain. It’s the leading cause of disability in people younger than 45, and many things can cause it.